• Donnington Grove

Sauna vs Steam Room

31

Sauna Saunas certainly are a great way to relax after having a stressful day. This act of relaxing and unwinding alone makes a session in a sauna highly desirable, but what other benefits are there? 1. Toxin Cleansing There are a lot more toxins within our environment and our food than any other time, and […]

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heels2

Shoe brands must make work heels comfortable

Today parliament will debate the petition entitled “Make it illegal for a company to require women to wear high heels at work”(1) A report by MPs “High heels and workplace dress codes” …

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33

Decluttering the KonMari Way

Marie Kondo is a Japanese ‘organising consultant’ whose method for decluttering is taking the globe by storm. Called KonMari, the method is actually pretty straightforward. If something you own do …

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heels

UK women abandon high heels at work

Parliament will debate the petition entitled “Make it illegal for a company to require women to wear high heels at work”(1) on Monday 6th March 2017. The petition received over 150k signatures bef …

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hupnobirthing

Hypnobirthing Classes

My passion is to empower all pregnant women, and their partners, to trust themselves and the choices they make, so that they can achieve the best birth possible and know that their baby had ‘the rig …

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chil

Does your Child Suffer with Anxiety & Self-Confidence Issues?

Using NLP based coaching, Corrine works with parents and young people, aged 9-21 to remove the blockers holding them back and gives them the emotional intelligence and resilience to handle life’s fu …

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smoking

Stop Smoking

Start the New Year as you mean to go on – Get rid of the Smoking for good. This is the easiest, most effective method to
cleanse yourself. I have been treating people for Smoking for over 12 yea …

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cossy-jpg

What the heck is Hygge?

Pronounced ‘hoogah’ Hygge is a Danish word about creating a sense of cosiness. . .
This could be coming together with friends and family, of revelling in simple pleasures. Think warm, fluf …

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mel-harrison

Can Osteopathy help during Pregnancy?

Osteopathic treatment aims to normalise the structure of the body, so that it functions at its most effective, treatment is no different during pregnancy.
The mother’s body undergoes a huge amount o …

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resolutions

New Year’s Resolutions

New Year’s Resolutions – you’ll want to keep
All too often New Year’s resolutions seem to focus on doing more of what we don’t enjoy, and less of what we do enjoy. So this issue, we thou …

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fireworks

How to Make 2017 Your Best Year Yet

2017 is fast approaching and many people begin to wonder what the year will have in store for them. Life coach to some of the UK’s most successful people Michael Serwa explains how you can make 2017 …

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water

Fixing the Hangover from Hell

Pounding head. . . gasping thirst. . . a vague memory of telling anyone who’d listen how much you love them. . . sound familiar? Most of us have woken up to regret that last drink (or five), at leas …

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wellbeing-soulsicwe

Soulstice Wellbeing

Soulstice Wellbeing offers a range of treatments from rejuvenation facials through to a wonderful indulgent Hot Stones, coupled with gorgeous Neal’s Yard products.
I had a tour of the premises whils …

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cranial-osteopathy

Cranial Osteopathy

Is your baby feeling irritable and fussy, crying excessively, have difficulty in feeding and latching to the breast or bottle, dislike lying flat, or is showing signs of colic or reflux? For many babi …

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balance

Bringing the Body Back Into Balance

I offer Reflexology, Reiki, Kinesiology and Ear Candling. Treatments are relaxing and energising and bring the body back into balance. Kinesiology offers specific muscle-testing on all levels and can …

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hyposis

Could self-hypnosis help you manage life’s stressful little situations?

Attend a local one-day workshop to discover the key to a new you.
(Maidenhead, Berkshire) Tuesday, 18th October 2016:  – Local confidence coach, Karen Jay Hewitt, is launching a series of self-hypn …

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sleep

Anandi’s Top Tips for a Good Night Sleep

Alison Francis, who is better known by her Guru name, Anandi, has broken through the barrier of sleep deprivation and depression when fighting her own insomnia lasting 15 years. After a trial of sleep …

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messy

How a Messy Bedroom Can Affect Your Weight

Your mother may have told you to tidy your room, and she was right. Sleep guru Alison Francis, who is better known by her guru name, Anandi confirms the reasoning behind keeping the bedroom free from …

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SPIDERS

Millions In UK Suffer Needlessly From The Fear Of Spiders

A refreshing and effective approach to help sufferers of arachnophobia (fear of spiders) that affects millions in the UK is available from the 17th of September, St Giles London WC2H 8LG, 12:45 to 17: …

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WEllbeing

Local New Business

Aisling McGreevy – Holistic Therapy
What would it be like to Spring Clean your Brain?
If you run a busy lifestyle like I do, an Access Consciousness treatment clears all the rubbish that clogs o …

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