• Donnington Grove

Skin Deep

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The skin is our largest body organ. It works quietly away, constantly renewing itself, shedding dead cells every 28 days. It also provides a barrier against the environment and keeps our insides where they should be! Alpha-hydroxy acids : Their effectiveness depends on concentration. Between 8-15% they are a very effective skin smoother. At strengths […]

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7

Targeting Pain

The latest combined treatments that helps with depression, anxiety, acute pain and much more!
Jackie Osborne interviews Clare Gangadeen and Richard Streets about their new combined therapies which ha …

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HEALTH

Are you constantly checking your phone?

Are you constantly checking your phone? Or would you be better off on your own?
Did you know that our adult relationships may be heavily influenced by our upbringing? The way we attached to our primar …

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consol

Innovative Tanning Specialists

Consol are signalling the growth of their company by opening a brand new shop in the popular Parkway area of Newbury.
Featuring 9 state of the art Ergoline Prestige sunbeds, Consol is Newbury’s larg …

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31

Sauna vs Steam Room

Sauna
Saunas certainly are a great way to relax after having a stressful day. This act of relaxing and unwinding alone makes a session in a sauna highly desirable, but what other benefits are there?
1 …

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heels2

Shoe brands must make work heels comfortable

Today parliament will debate the petition entitled “Make it illegal for a company to require women to wear high heels at work”(1) A report by MPs “High heels and workplace dress codes” …

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33

Decluttering the KonMari Way

Marie Kondo is a Japanese ‘organising consultant’ whose method for decluttering is taking the globe by storm. Called KonMari, the method is actually pretty straightforward. If something you own do …

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heels

UK women abandon high heels at work

Parliament will debate the petition entitled “Make it illegal for a company to require women to wear high heels at work”(1) on Monday 6th March 2017. The petition received over 150k signatures bef …

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hupnobirthing

Hypnobirthing Classes

My passion is to empower all pregnant women, and their partners, to trust themselves and the choices they make, so that they can achieve the best birth possible and know that their baby had ‘the rig …

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chil

Does your Child Suffer with Anxiety & Self-Confidence Issues?

Using NLP based coaching, Corrine works with parents and young people, aged 9-21 to remove the blockers holding them back and gives them the emotional intelligence and resilience to handle life’s fu …

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smoking

Stop Smoking

Start the New Year as you mean to go on – Get rid of the Smoking for good. This is the easiest, most effective method to
cleanse yourself. I have been treating people for Smoking for over 12 yea …

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cossy-jpg

What the heck is Hygge?

Pronounced ‘hoogah’ Hygge is a Danish word about creating a sense of cosiness. . .
This could be coming together with friends and family, of revelling in simple pleasures. Think warm, fluf …

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mel-harrison

Can Osteopathy help during Pregnancy?

Osteopathic treatment aims to normalise the structure of the body, so that it functions at its most effective, treatment is no different during pregnancy.
The mother’s body undergoes a huge amount o …

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resolutions

New Year’s Resolutions

New Year’s Resolutions – you’ll want to keep
All too often New Year’s resolutions seem to focus on doing more of what we don’t enjoy, and less of what we do enjoy. So this issue, we thou …

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fireworks

How to Make 2017 Your Best Year Yet

2017 is fast approaching and many people begin to wonder what the year will have in store for them. Life coach to some of the UK’s most successful people Michael Serwa explains how you can make 2017 …

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water

Fixing the Hangover from Hell

Pounding head. . . gasping thirst. . . a vague memory of telling anyone who’d listen how much you love them. . . sound familiar? Most of us have woken up to regret that last drink (or five), at leas …

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wellbeing-soulsicwe

Soulstice Wellbeing

Soulstice Wellbeing offers a range of treatments from rejuvenation facials through to a wonderful indulgent Hot Stones, coupled with gorgeous Neal’s Yard products.
I had a tour of the premises whils …

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cranial-osteopathy

Cranial Osteopathy

Is your baby feeling irritable and fussy, crying excessively, have difficulty in feeding and latching to the breast or bottle, dislike lying flat, or is showing signs of colic or reflux? For many babi …

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balance

Bringing the Body Back Into Balance

I offer Reflexology, Reiki, Kinesiology and Ear Candling. Treatments are relaxing and energising and bring the body back into balance. Kinesiology offers specific muscle-testing on all levels and can …

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hyposis

Could self-hypnosis help you manage life’s stressful little situations?

Attend a local one-day workshop to discover the key to a new you.
(Maidenhead, Berkshire) Tuesday, 18th October 2016:  – Local confidence coach, Karen Jay Hewitt, is launching a series of self-hypn …

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